Creating a journaling habit will help you organize your mental space and set yourself in a predictable, positive mood every morning.
Journaling is one of the top three morning productivity habits that you can adopt in your life on your way to being happier, more productive, and more successful (the other two are meditation and exercise). Although it looks deceptively easy (you sit down and write, how hard could it be?), I would argue that it is the hardest to adopt.
The benefits of journaling are numerous and the list of people who are dedicated to this habit is impressive. That list varies from Marcus Aurelius, through Leonardo Da Vinci, Albert Einstein, to Warren Buffet and Richard Branson. It this article, I will share my top tips for adopting this habit and making it stick.
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Books contain the answers to most of our problems. This article contains the financial education books that will help you get wealthy.
As a reader, I dedicated my 2021 to financial education. I selected over 50 books and I read about half of them (among other things). If you have been following my articles, you have noticed that this is my approach to everything. If I want to improve my tennis game, I would read a bunch of books and I will go out and play tennis. Or, if I want to improve my running, I would read some books and I will go out running (in the rain, in the ice, and sometimes when it is sunny).
Ever since I read “Rich Dad, Poor Dad” in my twenties, I have been fascinated how people do not understand money, finances, and the simple (but not easy) steps to become rich (or to be more precise wealthy). This article is a collection of the best books about money, budgeting, saving, investing, which I have uncovered so far in my quest to attain financial education. I was tempted to post affiliate links to the books that I will quote, but then I remembered that I am determined to keep my blog free and ad free. So, if you feel the urge to support me – go and buy my book in the Books section above.
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Feedback is the magical thing that we all want to give (but we don’t know how) and we are never ready to receive (because we still don’t know how). Between October and March, a lot of us will be getting their annual performance evaluations, while some of us will be giving annual performance evaluations to their direct reports. There are many ways to do it (on either side) and none of them is correct or wrong.
This article is not about giving feedback but rather about getting feedback. This is the article I wish I had read before I received every single piece of feedback in my life.
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Every athlete knows the importance of recharging, but in the last two years of pandemic all of us became endurance athletes.
2020 and 2021 were … difficult years. Less so for some and more so for others. We have all been through a lot. Nobody knows how much more we will have to endure, but at some point this summer, I came near my upper boundary. This is why I decided to emphasize recharging in August and this is why I am writing my monthly post in September.
In this article I would like to share my tips for making the most of your downtime so that you can recharge and get back to your normal life and routine with full strength.
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Developing positive habits at home can actually impact your mood with positive effects. Here, we’ll help you create household habits that will help you build a framework for a happier life.
Building and maintaining good habits can provide our lives with a positive framework, but these habits don’t simply happen by chance. It’s pretty easy to fall into bad habits that impede life around the house. A happy routine can support a happy mood, so if we stick to positive routines around our homes, we stand a good chance of keeping negative habits at bay.
There is some psychological evidence behind the power of routine to support contentment, even happiness. Although adventure and spontaneous action can lend spice to our lives, they can make life seem a bit chaotic, and that can prove stressful. Many people become bothered and decidedly unhappy when their pleasant routines are disturbed. While we always want to leave some space for change and flexibility, we can certainly protect our positive frame of mind by promoting positive habits.
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