A family of two working parents and a four-year-old decided to empower the kid to own his free time, education, and entertainment.
The current reality in the world is scary – most of us are working from home, people are getting sick all over the world. There is a lot of uncertainty. In situations like these (i.e. crisis), the best thing you could do is to concentrate on the short-term. Obviously, making long-term plans in times of uncertainty is hard.
My spouse and I are also working from home since March. Our 4-year-old kid is also at home with us. He has a lot of free time during the day, because the education system is, like often, slow to react and adapt to the new environment. After all, do you know that the original idea of the summer vacation for the kids is so that they can help their family with the harvest? Talking about adapting to new times …
Anyway, we decided to give our son’s routine in his own hands and to empower him to define his agenda for the day. We designed a game where we control the rules (i.e. guardrails like for example “max 2 hours of tablet per day”, “family has meals together”, etc.) But we largely let him decide how to self-organize his free time.
In this article, I am describing the way we did this.
Continue reading “How to Organize the Free Time of Your Kids”
Are your subconscious mind, emotional mind, and conscious mind out of sync? Is your brain operating on high frequencies without giving you rest? This article will teach you how to restore the harmony using meditation.
The Subconscious Mind is just one of the parts of our brains: 1) the conscious part that controls our thoughts; 2) the emotions part that controls our emotions; 3) the subconscious part that stores all memories, habits, and skills. Accessing that part of the brain is harder than it sounds because both other parts have to work in unison.
This article will combine two of my previous articles (Subconscious Mind – How to Unlock and Use Its Power and How to Learn Meditation and Change Your Mind and Body) and will teach you how to access (and influence) the data stored in your subconscious mind.
Continue reading “Access Your Subconscious Mind Through Meditation”
Frustration-free morning routine is the perfect sequence of activities in the morning that take care of all your needs and set you on a happy, smiling, and successful path for the rest of the day.
I have been experimenting and defining my frustration-fee morning routine for a lot of years and in this article, I’ve shared what works for me. I urge you to go ahead and experiment with your morning routine and turn it into a frustration-free experience. Continue reading “Frustration-free Morning Routine”