Habits are powerful and dangerous. Combining habits with the law of manifestation can help you do daily designs for the special days in your life.
There are a lot of normal days in our lives. The days where we wake up, go to work, only to increment the progress bar. To excel during these days, you need a Daily Routine. But there are also special days. Days when you have a competition or an interview, you need to perform, you need to show what you’ve been preparing for. Days when you need to give your 100% on a workshop, a training, or a summit. For these days, you need a special routine which I call Daily Design. And you need to practice it during your normal days to make it a habit .
This article is about using visualization techniques to mentally prepare for the special days in your life. I have covered two examples so far: How to Survive the Back-to-back Meetings Week and Organizing the Perfect Workshop. But here I will approach the topic to show you how you can prepare for such events in general.
Continue reading “Daily Design – A Manual for the Special Days”
Change is everywhere and it is here to stay. You can either suffer constantly when the next change hits you, or you can adopt a habit of embracing it.
Change is a constant factor in our everyday lives. Now, when the whole world is practicing social distance and/or quarantine, in a situation that only a few anticipated, change is even more relevant. But we, humans, are not built flexible. Most of our brains’ efforts are spent to find a safe behavior and make us stick to it. This is a challenge because nothing is safe in times of uncertainty and change.
In this article I will show you how to adopt a habit of embracing change. There are many things that can help you be successful in your personal and professional life, but this skill is going to make you successful at almost anything. As we get further into the twenty-first century, I believe that there will be two skills which will be more and more valuable. Learning how to learn fast and learning how to embrace change.
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A family of two working parents and a four-year-old decided to empower the kid to own his free time, education, and entertainment.
The current reality in the world is scary – most of us are working from home, people are getting sick all over the world. There is a lot of uncertainty. In situations like these (i.e. crisis), the best thing you could do is to concentrate on the short-term. Obviously, making long-term plans in times of uncertainty is hard.
My spouse and I are also working from home since March. Our 4-year-old kid is also at home with us. He has a lot of free time during the day, because the education system is, like often, slow to react and adapt to the new environment. After all, do you know that the original idea of the summer vacation for the kids is so that they can help their family with the harvest? Talking about adapting to new times …
Anyway, we decided to give our son’s routine in his own hands and to empower him to define his agenda for the day. We designed a game where we control the rules (i.e. guardrails like for example “max 2 hours of tablet per day”, “family has meals together”, etc.) But we largely let him decide how to self-organize his free time.
In this article, I am describing the way we did this.
Continue reading “How to Organize the Free Time of Your Kids”
Are your subconscious mind, emotional mind, and conscious mind out of sync? Is your brain operating on high frequencies without giving you rest? This article will teach you how to restore the harmony using meditation.
The Subconscious Mind is just one of the parts of our brains: 1) the conscious part that controls our thoughts; 2) the emotions part that controls our emotions; 3) the subconscious part that stores all memories, habits, and skills. Accessing that part of the brain is harder than it sounds because both other parts have to work in unison.
This article will combine two of my previous articles (Subconscious Mind – How to Unlock and Use Its Power and How to Learn Meditation and Change Your Mind and Body) and will teach you how to access (and influence) the data stored in your subconscious mind.
Continue reading “Access Your Subconscious Mind Through Meditation”
Frustration-free morning routine is the perfect sequence of activities in the morning that take care of all your needs and set you on a happy, smiling, and successful path for the rest of the day.
I have been experimenting and defining my frustration-fee morning routine for a lot of years and in this article, I’ve shared what works for me. I urge you to go ahead and experiment with your morning routine and turn it into a frustration-free experience. Continue reading “Frustration-free Morning Routine”